A Heartfelt FYI

*I’m a powerhouse coach who knows this trauma work inside and out, and I’ll guide you to massive healing breakthroughs — but I’m not a licensed therapist. If you ever need clinical diagnosis or treatment, I’m here to help you get connected with the right professionals. My commitment is to empower and support you on your healing journey with care, expertise, and clear boundaries — so you always get the best possible support, wherever you are. - Jay Saxe*

Freedom from Trauma: Healing CPTSD With IFS Therapy

A Self-Led Healing Course

If you’re ready to break free from CPTSD and start leading your healing with confidence, this self-paced course is for you. You’ll get 6 concise, powerful video modules — each designed to guide you gently through understanding your inner system and unlocking deep healing. Plus, you’ll receive workbooks, guided meditations, audio lessons, journaling prompts, and bonus materials to support your journey every step of the way. Pricing & Options: Standard Access: $268 USD (payment plans available) Gold Upgrade: $526 USD — includes a private 1-on-1 coaching session and unlimited text support (payment plans available) This course has helped many begin reclaiming their lives and building lasting peace. Ready to start your healing?
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3 Session Trauma Healing Intensive

Quick, deep healing for lasting change

Heal your parts. Calm your nervous system. Rebuild self-trust. Release trauma fast. Using IFS Therapy, which is clinically proven to reduce CPTSD symptoms by 92%, this intensive delivers real, lasting change.
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The Inner Healing Coaching Experience

From Overwhelmed to Whole: 16 Sessions to Heal Your Trauma, Calm Your Nervous System, and Reclaim Your Life

Step into a deep, transformative 1:1 coaching experience designed for lasting change. Over 16 private sessions across 4 months, we’ll work together to: Heal your trauma and reconnect with your inner self... Soothe your nervous system and regulate your emotions... Rebuild self-trust and confidence in your relationships... This experience also includes UNLIMITED text support and lifetime access to the FREEDOM FROM TRAUMA ONLINE COURSE — giving you the tools and guidance you need between sessions. Using IFS Therapy, which is clinically proven to reduce CPTSD symptoms by 92%, this program gives you a structured, personalized path to real, lasting transformation.
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